Feb 4, 2020
What do breathwork, yoga and Ayurveda have in common?
They’re all practices that can help us feel happier and healthier in our bodies. While modalities like these are gaining traction and becoming more mainstream, they don’t necessarily fit the traditional western medical model of “ways to get healthy”.
My guest Regina, of Wolf Medicine Magic, is a practitioner of all three. She doesn’t think being happy and healthy in our bodies is all that revolutionary but she see's that we're more liberated than ever before in how we relate to our health.
The freedom to experiment with, and utilize innovative modalities in our quest for wellness is associated with the planet Uranus, and so of course, Aquarius and Uranus make an appearance in our conversation