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May 21, 2019

Sometimes seeking a deeper understanding of ourselves leads to more struggle or strife. In fact, it usually does. 

But questioning, doubting, wondering and judging, (while not super satisfying), are really the very touchstones we must work with in order to self explore. 

My guest Andrea Catherine is hooked on personal...

May 7, 2019

Are you happy? Do you know what makes you happy?

My guest Ellen Atkins was busy living her life (and it was a good life), when she began to question it. She came to understand that while she had achieved success, she didn't know what actually made her come alive, or what truly brought her happiness. 

Fast forward, and...