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Jul 2, 2020

Whether your Sun is in Cancer or not, this cardinal water sign plays an important role in your life. 

Do you show yourself the same love you show others? Is it safe to feel and acknowledge your emotions? Are you impacted by the experiences of your ancestors?

The Cancer archetype helps us deepen our alignment with all...


Jun 26, 2020

“Listening in and responding in the most loving way possible" is one of Taylor Elyse Morrison’s mottos, and one she often uses with clients and in her work as a wellness facilitator.

In a culture that tries to convince us that wine, face masks and making ourselves as pretty as possible is “self-care”,...


May 30, 2020

Whether your Sun is in the sign of Gemini or not, it still plays a big part in your life. Gemini has the gift of curiosity and can relate to just about anyone for the sake of good conversation. 

Gemini can be described as intelligent or inconsistent but it's a sign that always keeps things interesting. 


May 13, 2020

Do you feel like it’s selfish to put yourself first?

It may be time to challenge that belief. My guest Alyssa Neill RDN, is an advocate of personal wellness, and believes that in order to cultivate an environment of health, vitality and self- love, we must each begin by putting ourselves first.

This means that we tend...


Apr 26, 2020

Whether your Sun is in Taurus or not, this fixed earth sign plays an important role in your life. 

Do you take good care of yourself? Are you kind to your body? Attuned to your needs and desires? Prioritizing of your comfort and nervous system? Building the kinds of resources that help you feel safe?

The Taurus...