Dec 19, 2018

Who doesn't have some underlying anxiety threaded throughout their day-to-day life? Most of us set our own personal bar really high and while our perfectionisms can show up in a multitude of unique ways, boy do they show up, especially when we're stressed out.

Tammi and I talk about the process of really getting to know...

Dec 7, 2018

Season 1 Episode 4

Mother. That's a loaded word isn't it? 

Rebecca Caridad shares what it's like to be a mother on a journey of self-awareness. It sounds great doesn't it? Well, it is. And it's hard.

If you've done any work analyzing your relationship with your own mother, you know that even in the best of worlds,...