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Jan 17, 2019

So many of us get the message growing up that we're either too much, or not enough.

We then carry that messaging right into our adult lives where it becomes downright suffocating. 

In this episode, Natalie and I discuss our personal experiences with feeling either too big and loud, or too small and ineffectual. Natalie shares some amazing wisdom on overriding those messages and giving ourselves permission to embrace whoever the hell we are.

It's a life practice, and it never ends, but that means we have plenty of time to work it all out. 

Find Natalie


Bad A$$ B*ch Essential Oil Bundle


Find Natha




Helpful Links to things we talked about:

Hip Sobriety School

Holly Whitaker

Tammi Salas

Ellen Atkins of The Suburban Monk

Sasha Korellis of Sacha Malas

Meditations From The Mat

The Unruffled Podcast

Sondra Primeaux